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Healthy Eating Tips For Shift Workers

Professionals who work during odd hours or those who work shifts are more likely to experience fatigue, insomnia, ulcers and accidents than individuals who engage in work activities during the day....

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DIY Facial Mists

As women, we put our skin through a lot. This can result in dullness, dryness, blotchy patches and wrinkles. To give your skin that pick-me-up it needs, facial mists will help restore the moisture,...

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How to Make Your Man Never Cheat On You

A relationship be it marriage or courtship comes with a lot of responsibilities from both a man and a woman. One of the responsibility that is so crucial for any survival of a relationship is ensuring...

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5 Reasons Why Turning 40 is Awesome

A learned fellow once said, “I am not 40, I am 18 with 22 years experience”. And we couldn’t agree less. Turning 40 should be one of the most incredible times in your life, because you are wiser now,...

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☼Self-Tanning is the New Tanning! ☼

Nothing welcomes the warm weather more than a healthy tan. But why get skin cancer and look like a moleskine pocketbook by the time you’re 35? Sunless tanning has been the thing since the 60’s when...

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Tips to Keep Healthy at Work

Sitting at your work desk for 8 hours everyday doesn’t exactly result in a sculpted body and fabulous skin. But here are some things to consider and tips to keep healthy at work. Unless you work at a...

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6 Ways to Eat Healthy Even When on a Budget

When you’re on a tight budget, meal planning and grocery shopping could be quite challenging. Likewise, what makes the situation worse is that, you’re still planning to eat healthy while trying to save...

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Various Remedies for Chap-Free Lips

While your face is a reflection of your body’s health and vigor, lips are often the most part ignored. Yet, the consequences are not especially friendly. And yes, you guessed right; chapped lips!...

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How To Enjoy Being A Stay At Home Mom

For many women, being a stay at home mom is like a dream come true but it can also be hard to enjoy it fully. Usually, you’ll feel unloved, unappreciated and feel like you’re losing yourself. No one...

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Career and Family: The Secret to Sanity

There is a quote somewhere that says “no one is ever too busy–it is only a matter of priorities.” In this life of running from work, school, and home, we may find it tremendously difficult to find time...

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Healthy Alternatives to Coffee

No doubt, people rely on a cup of Joe to kick start their mornings. That’s also the reason why the workplace has begun to replace those famous coffee shops for employees. In fact, most people who are...

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4 Alternative Make-Up Removers

Removing make-up at the end of the day is really important as you don’t want to get an eye infection. And what better way than with DIY make-up removers. This is perfect if you prefer chemical-free...

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How To Boost Your Mood While On Your Period

When you think of your periods drawing close you can only think of one thing: PMS. Your mood can go from “hey there!” to “get the hell out of my room!” in a matter of seconds. Since there are only a...

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How Exercises Can Boost Your Self-Confidence

Learning how to improve your self-confidence can be a great stepping stone in your life. It can help you meet your goals and find success in life in all that you do. Confidence helps you face even the...

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5 Ways To Treat Yourself

Treating yourself is essential to your happiness and feeling good about yourself! There are always reasons to not treat yourself, but why do that when you can just have fun and do a little something...

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Proper Eye Care Can Help Save Money

When it comes to eye care, cost usually is an issue. But your eyes really can drain your wallet if you don’t know just how to go about it. Not to mention, we live in a tough economy, where everyone...

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5 Clever Ways to Ditch Your Kids and Have Some Alone Time

Moms must have the most stressful jobs on the planet. Balancing the house, your job and having a family is not easy. A mom is the driving force of a family. It is you who controls people’s eating...

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3 Devastating Effects Of Sugar On Your Brain

It is common knowledge that sugar isn’t all that good for you. It can lead to weight gain, hyper activity or even worse like diabetes. But now a recent study  published in the journal Appetite has...

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7 Good Foods For Your Teeth

Oral care is important for healthy, beautiful teeth. We all know that brushing and flossing our teeth regularly removes residue food particles that may cause build-up of bacteria. Besides taking care...

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How to Throw Your Kid an Epic Birthday Party

Birthday parties come with a certain level of expectation for mom to outdo herself. Your kid has put the task of giving him or her an epic birthday party in your hands and they expect you to fulfill...

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